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Dropping A 265lb Bench
Posted by:
Noah Usherwood
Occurred on July 31, 2023 / Vancouver, British Columbia, Canada Info from Licensor: "Long story short… I’ve been experiencing some elbow/forearm pain developed from pad work (boxing), and I found that gripping without my thumb on the bar actually helped reduce that pain. Funny enough, I always tell my clients to keep their thumb on, but I got too comfortable, and when you get comfortable, you get caught!"
File is Live!   (ID: 395870201)
Made Live On:
Sep 15, 2023
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